APX CAMPS & CLINICS
The Goal of the
"Single-Day Camp/Clinic"
is to build the value of what APX can provide and act as a resounding provider of exercise science and dietetic information for all of your athletic programs' athletes, coaches and parents. APX is not designed to take over your Strength & Conditioning Program. However, to illustrate more efficient and effective training paradigms within your Physical Education and Athletic Programming that exist.
APX High School Camps/Clinics
are renowned for establishing and enhancing a 365 day-per-year, Sunday-to-Sunday, athlete lifestyle that affects the individual athletes, coaches and programs. It is designed to implement current, ever-changing and evolving performance enhancement sport-specific training science, as well as injury prevention dietetic protocols for both Male and Female athletes within their respective sports programs. The goal of a Single-Day Camp/Clinic is to build the value of what APX can provide and act as a resounding provider of exercise science and dietetic information for all of your athletic programs' athletes, coaches and parents. APX is not designed to take over your Strength & Conditioning Program. However, to illustrate more efficient and effective training paradigms within your Physical Education and Athletic Programming that exist. Collegiate Advisors & Pro/College Athletes will be on hand to enhance the motivational components of the Clinic.
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APX represents affiliations of numerous High Schools & Clubs in various boy/girl sports and physical education programs. Football, Baseball, Hockey, Basketball, Soccer, LaCrosse, Wrestling, Softball, Track, XC & Volleyball.
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Professional & Collegiate athlete training, recovery and regeneration programming and periodization are key services provided by APX to agents and agencies who are looking for 'Optimal' performance results.
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Nutrition services for all Athlete & Non-Athlete populations, including 'Wellness Programming' for business' school districts & corporations.
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Provides APX Educational Tier 1 Certifications for its methods and programming to teachers, coaches and trainers.
Duration & Generic Outline
Typical Clinic Outlines are designed specific to your schools' population and facility availability.
8:00-8:45 ---> Coach’s Clinic
8:45-9:00 ---> Athlete Registrations
9:00-9:15 ---> Introductions
9:15-9:45 ---> Dynamic Stretch & Ground-Base Neuromuscular Spinal Instructs(All)
9:45-11:00 ---> Lower/Power Functional Emphasis (Position Specific – Male Athlete)
9:45-11:00 ---> Female Athlete Nutrition Workshop
11:00-11:30 ---> Lunch-Break (All)
11:30-12:45 ---> Lower/Power Functional Emphasis (Position Specific - Female Athletes)
11:30-12:45 ---> Male Athlete Nutrition Workshop
12:45-1:00 ---> Break & Transition
1:00-2:00 ---> Torso/Core Functional Emphasis (Position Specific – All Athletes)
2:00-230 ---> (Scapular & Knee Traction Proprioceptive Sprint Dynamics)
2:30 ---> Break Camp; Question & Answer & Staff Closeouts
