What Sets Us Apart

• Personalized nutrition programs based on specific nutrition deficiencies, food sensitivities, and performance goals

• Increased energy levels through proper fueling, focusing on whole foods

• Proper fuel and hydration needs before, during, and after practice & games

• Building a balanced plate through an anti-diet, whole foods approach

• Grocery shopping lists and recipes specific to your nutrition program

• Guidance and nutrition support on specific medical diagnosis, such as gastrointestinal disorders, food allergies, autoimmune disorders, etc.

• Guidance on finding healthy food options at restaurants and while on the road

• Improvements in speed, power, muscular endurance, and cardiorespiratory endurance 

• Improvements in brain function and focus

• Increase in testosterone, growth hormone, IGF-1 and other anabolic hormones 

• Decrease in inflammation

• Reversal of anemia and iron depletion 

• Address nutritional challenges and deficiencies 

• Body comp testing, nutrition education and performance fueling strategies

• Sport supplement guidance