Coach Drew Buchkoski
MS, CSCS, PICP 5, CSCCa
MS Strength & Conditioning
Florida State University
Poliquin International Certified Program
PICP Level 5 Master Coach
(PICP 5)
Buchkoski boasts a 22-year career in strength and conditioning. He's held coaching roles at various levels, including collegiate (Eastern Washington, Gonzaga, Arizona State), professional (Seattle Seahawks), and high school. He's contributed to the L.E.T.S. organization, improving high school strength programs in Arizona.
His experience extends to high schools, universities (Ferris, Freeman, West Valley, Eastern Oregon, Florida State), and the Department of Defense (Moody Air Force Base, Joint Base Lewis-McChord). He coached Special Operators, pilots, and K-9 units.
Buchkoski holds a Master's in Strength and Conditioning from Florida State and is certified by the CSCCa, NSCA, and Poliquin International (Level 5 Master Strength Coach). His training protocols have produced numerous NFL draft picks and successful athletes across various sports. He also developed the APX Certification Program.
Janell Buchkoski
MS, LDN, CSSD
MS Nutrition & Exercise Physiology
Washington State University
Licensed Dietitian Nutritionist
(LDN)
Licensed in: FL, GA, WA
Board Certified Specialist in Sports Dietitics
(CSSD)
Here's a shorter version of the provided text:
Janell is a Registered Dietitian Nutritionist specializing in functional nutrition and performance. As Founder of APX Performance and Wellness Clinic, she helps clients optimize their health and performance by addressing root causes like genetics, digestive issues, and inflammation.
Janell's approach focuses on personalized lifestyle plans, including nutrition, sleep, and stress management. She believes in identifying each client's "Inspiring Factor" to achieve sustainable health goals.
With a background in sports nutrition, oncology, and eating disorders, Janell has experience working with athletes, cancer patients, and individuals across various settings.
She's licensed in Florida, Georgia, and Washington and provides both in-person and telehealth consultations, as well as nutrition clinics for organizations.
Honors & Volunteer Opportunities
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In her free time, Janell volunteers at therapeutic riding centers, where she helps provide horse-related activities to individuals with special needs in order to strengthen their physical bodies, enhance proprioception, build self-esteem, gain a sense of independence, and learn new skills.
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Janell authored the Innovative Idea grant that funds the initiative to prevent on-campus food insecurity at FSU's Food Pantry, a program that provides additional food resources and fresh produce from local farm to students at FSU
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Janell helped to create a Farm-to-Table and Farm-to-School program in Spokane, WA, where she helped elementary students and families gain access to healthy, local foods through building school gardens, leading cooking lessons, and hosting farm field trips
James
romulus
Photographer/ Content Creator/Cinematographer
As a sports photographer, cinematographer, and content creator residing in Southwest Florida, I'm driven by the thrill of capturing the essence of athletic competition. My work encompasses a wide range of sports, from high-school rivalries to professional events. I specialize in creating dynamic imagery and compelling video content that tells the stories of athletes, teams, and the spirit of sportsmanship.